In today's video Seth and I talk about how to fight, how NOT to fight, the problem with flooding, ways to calm yourself, the importance of real self-reflection and SO MUCH MORE!!
AND.... I made a BUNCH of pdfs for this episode just in case you need that extra reminder to hang in your office at work, your bedroom, your living room, whatevs! Check them out at https://anatomyofmarriage.com/ under the Tools tab!
Also, chekc out Dr. Claudia Grauf-Grounds book, We've Had This Fight Before It is AMAZING!!!
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Thanks again for encouraging us and reminding us we aren’t alone in our marital struggles!